Biggest Loser Winner Reveals Weight Loss Secret
If you picked up the June 8th, 2009 issue of Life & Style Magazine you might have missed the four page spread beginning on page 46 – revealing that Matt Hoover (Season 2 Winner of NBC’s The Biggest Loser) gained back most of the weight he lost on the show! As many might have guessed, [...]
Your Weight Loss Diet Needs
Everyone has different dieting needs. Some people need a complete lifestyle change. Other people only need to lose a couple pounds. And most of us fall somewhere in between.
2 Steps To Permanent Weight Loss
The second huge challenge to losing weight is emotional eating.
Losing Weight Rapidly – Beware
While fast-track diet programs appear enticing, research shows that they rarely sustain their results.
Welcome to Pure Fat Loss. My name is Hartmann W. Koenig. My intention with this web site is to present information that you can use to become a healthier, more attractive, more active person.


